Type and hit ENTER

Yoga

Everything yoga including poses, apparel, training recaps and more.

Explanation of the 7 Chakras

The 7 Chakras Explained My yoga class just finished reading Wheels of Life by Anodea Judith, PH.D.  The book explains the 7 …

christmas_gifts_for_yoga_lovers

Best Yoga Christmas Gifts As the holidays come and go, it can become harder to find a unique gift for that special …

Fort Pickens in Pensacola Beach, Florida While visiting Pensacola Beach, Florida recently, my family decided to visit Fort Pickens which is named …

leggings

My LaLa Leggings Since I (try to) practice yoga daily, keeping a handy stock of comfortable leggings is vital.  I must also …

meaning of yoga

Come Together The meaning of yoga varies among almost everyone.  I practiced yoga for quite a few years before I decided to …

yoga-sutras-of-patanjali

Day 9 of my yoga instructor training was intense.  The entire class was assigned various yoga sutras to study and explain.  The sutras …

yoga_murial

Yoga instructor training is still underway.  I came into today’s class very nervous and a bit anxious. Our entire class was assigned …

yoga-teacher-training

Tonight was our first day back to yoga teacher training in almost 3 weeks.  I was a bit nervous returning because I …

retox book

RETOX: Yoga*Food*Attitude Healthy Solutions for Real Life Retox Book Review I wasn’t looking for a traditional “yoga book” when I picked up …

foot anatomy

What’s in a Foot? Today in my yoga teacher training, I learned a lot.  It was another all day class.  My class …

Yoga Archives | The Yoga Chick
close

Stay up to date with The Yoga Chick

Get new posts by email:
We will treat your data confidentially