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Everything yoga including poses, apparel, training recaps and more.


Stretching is important on so many levels.  It keeps our muscles flexible and healthy which keeps our range of motion in tact.  …

I’m so excited about my upcoming Yoga Teacher training.  I think I looked at the schedule of classes at least 10 times …

Start every day with positive vibes

There are many types of yoga which I didn’t know when I first began practicing.  The school that I’m enrolled in teaches …

Meet The Yoga Chick My name is Maria and I love yoga.  I love yoga so much that I’ve enrolled in …

Yoga Archives | Page 3 of 3 | The Yoga Chick

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