Some of My Faves

Gaiam Yoga Mat
Gaiam Yoga Mat
Fitbit Charge 3
Fitbit Charge 3
Supportive Yoga Bolster
Supportive Yoga Bolster
Yoga Blocks, Set of 2
Yoga Blocks, Set of 2
Water Bottle with Time Marker
Water Bottle with Time Marker
Yoga Strap with eBook
Yoga Strap with eBook
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Eco Friendly Yoga Mat
Eco Friendly Yoga Mat
Gaiam Yoga Mat
Gaiam Yoga Mat
Fitbit Charge 3
Fitbit Charge 3
Supportive Yoga Bolster
Supportive Yoga Bolster
Yoga Blocks, Set of 2
Yoga Blocks, Set of 2
Water Bottle with Time Marker
Water Bottle with Time Marker
Yoga Strap with eBook
Yoga Strap with eBook
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Eco Friendly Yoga Mat
Eco Friendly Yoga Mat

10 Lessons Learned from the Bhagavad Gita

One of the requirements to graduate from my yoga teacher training included an individual project. For my project, I was assigned to read the entire…

Follow The Yoga Chick

Pranayama – Controlling Your Breath

Pranayama is the control of the breath so that it may tune the body, calm the mind, and ultimately be used as a route to…

Follow The Yoga Chick

Yoga Postures and Poses

Yoga is so much more than just the physical postures and poses however for many people the physical asanas are the entryway into their yoga…

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What is Yoga Nidra?

Yoga Nidra is a vital part of some yogic paths. It is one of the best stress-reduction techniques there is and it allows the benefits…

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21 Awesomely Powerful Quotes

Words have power and I love awesomely powerful quotes. As I come across quotes that I like, I make note of them in my journal.…

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Being a Committed Yoga Student

Getting started with Yoga is not hard. Yoga has brought health and peace of mind to millions of people for years. It can do the…

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All About Vaginal Steaming

My awesome sister-in-law, Adriane Rawls-Mottahed, recently trained and certified as a vaginal steam facilitator and my interest was immediately peaked. I had a ton of…

Follow The Yoga Chick

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