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theyogachick

When I started Yoga Teacher Training I did not know what Yoga mudras were or the meaning behind Yoga mudras. Yoga …

Eight Limbs of Yoga Image | TheYogaChick.com

One of my favorite yoga books is The Yoga Sutras of Patanjali translated by Sri Swami Satchidanananda. According to Patanjali, by …

Wheel_Pose_Yoga

Aspects of Yoga Yoga has been practiced for a really long time.  Often times when we hear someone talking about yoga, we …

ABOUT ME
Hi I'm Maria. Please join me as I experience the journey of completing Yoga Instructor Training.
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