Some of My Faves

Water Bottle with Time Marker
Water Bottle with Time Marker
Yoga Strap with eBook
Yoga Strap with eBook
Yoga Blocks, Set of 2
Yoga Blocks, Set of 2
Gaiam Yoga Mat
Gaiam Yoga Mat
Fitbit Charge 3
Fitbit Charge 3
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Supportive Yoga Bolster
Supportive Yoga Bolster
Eco Friendly Yoga Mat
Eco Friendly Yoga Mat
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Water Bottle with Time Marker
Water Bottle with Time Marker
Yoga Strap with eBook
Yoga Strap with eBook
Yoga Blocks, Set of 2
Yoga Blocks, Set of 2
Gaiam Yoga Mat
Gaiam Yoga Mat
Fitbit Charge 3
Fitbit Charge 3
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Supportive Yoga Bolster
Supportive Yoga Bolster
Eco Friendly Yoga Mat
Eco Friendly Yoga Mat
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body

What are Mala Beads | Types of Mantras and Chants

What are Mala Beads? I was super excited when we learned about mala beads during my yoga teacher training.  Mala beads are a string of…

Follow The Yoga Chick

Types of Meditation | Benefits of Meditation

For the most part, people know all of the benefits of meditation but most people don’t realize that there are many different types of meditation. …

Follow The Yoga Chick

Meditation Techniques | My Meditation Story

My Story and Meditation Before I started taking classes to become a yoga instructor, I never tried to meditate.  Like a lot of people, I…

Follow The Yoga Chick

What are the Benefits of Meditation?

Meditation Explained Meditation is keeping the mind focused on one point or object. Meditation, like yoga, has a ton of physical, emotional, and spiritual benefits. …

Follow The Yoga Chick

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