Yoga

Everything yoga including poses, apparel, training recaps and more.

Some of My Faves

Eco Friendly Yoga Mat
Eco Friendly Yoga Mat
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Gaiam Yoga Mat
Gaiam Yoga Mat
Supportive Yoga Bolster
Supportive Yoga Bolster
Yoga Strap with eBook
Yoga Strap with eBook
Water Bottle with Time Marker
Water Bottle with Time Marker
Yoga Blocks, Set of 2
Yoga Blocks, Set of 2
Fitbit Charge 3
Fitbit Charge 3
Eco Friendly Yoga Mat
Eco Friendly Yoga Mat
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Gaiam Yoga Mat
Gaiam Yoga Mat
Supportive Yoga Bolster
Supportive Yoga Bolster
Yoga Strap with eBook
Yoga Strap with eBook
Water Bottle with Time Marker
Water Bottle with Time Marker
Yoga Blocks, Set of 2
Yoga Blocks, Set of 2
Fitbit Charge 3
Fitbit Charge 3

Being a Committed Yoga Student

Getting started with Yoga is not hard. Yoga has brought health and peace of mind to millions of people for years. It can do the…

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Yoga Gifts for Father’s Day

As another Father’s Day approaches, I think it is a great idea to list some of my favorite gifts for Dads on Father’s Day (or…

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What is Aerial Yoga?

Aerial Yoga is practicing yoga while you use a hammock-like swing. Since I started Yoga Teacher Training I have been intrigued with aerial yoga. After…

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The Struggle is So Real: Tips on Focusing While Practicing …

I saw this on a t-shirt this morning while walking through the mall with my daughter and the first thing that I thought of was,…

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What to Expect on your First Yoga Studio Visit

One of the things that people often ask me is what should he or she expect when they go to their first yoga class? I…

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Yoga Heart Openers

Heart Openers in Yoga Yoga heart openers are just one type of the various yoga poses that can often be broken down into pose types…

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Yoga Mudra Meaning

When I started Yoga Teacher Training I did not know what Yoga mudras were or the meaning behind Yoga mudras. Yoga mudras are gestures that…

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