Yoga Teacher Training – Sun Salutations and Teach Backs
Yoga Teacher Training is going a lot better than expected this week. On Day 4 we practiced our Sun Salutations again. This time, I had…
Everything yoga including poses, apparel, training recaps and more.
Yoga Teacher Training is going a lot better than expected this week. On Day 4 we practiced our Sun Salutations again. This time, I had…
Finding Time to Practice Yoga Finding time to practice yoga can be hard. How do you “find” time for anything really? Do you schedule the…
My Experience with Hot Yoga today So I went to a random yoga class today. I actually signed up for it last week at the…
I have to admit that I’m not really a morning person. I’ve never been an early riser who bounces around from task to task long…
We learned multiple yoga poses today. The class learned about sun salutations this weekend in my yoga teacher training. There are 3 salutations, A, B,…
I completed day 3 of yoga instructor class and you read that right. Our class completed about 6 hours of yoga today. We worked on…
Yoga Teacher Training Basics So Day 2 of yoga teacher training class was definitely rough. I felt super bad because I arrived to class a…