Yoga Teacher Training Recap | Selflessness -Just Say No to Gifts
What a Difference One Day of Class Can Make! Now I know the title may make some of you cringe at the thought of saying…
Yoga
Everything yoga including poses, apparel, training recaps and more.
Some of My Faves
Yoga Teacher Training – Sun Salutations and Teach Backs
Yoga Teacher Training is going a lot better than expected this week. On Day 4 we practiced our Sun Salutations again. This time, I had…
Finding Time to Practice Yoga when you’re Always Busy
Finding Time to Practice Yoga Finding time to practice yoga can be hard. How do you “find” time for anything really? Do you schedule the…
Hot Yoga or Bust! My First Hot Yoga Class
My Experience with Hot Yoga today So I went to a random yoga class today. I actually signed up for it last week at the…
Practicing Yoga in the Morning
I have to admit that I’m not really a morning person. I’ve never been an early riser who bounces around from task to task long…
Yoga Poses – Salutations – Sun Salutation A and Sun Salutation C
We learned multiple yoga poses today. The class learned about sun salutations this weekend in my yoga teacher training. There are 3 salutations, A, B,…
Yoga Teacher Training – Day 3 Recap | Six hours of yoga before?
I completed day 3 of yoga instructor class and you read that right. Our class completed about 6 hours of yoga today. We worked on…
- Newer Posts
- 1
- 2
- 3
- 4
- 5
- 6
- Older Posts