Yoga Teacher Training Recap| Foot Anatomy and Yoga Hip Openers
What’s in a Foot? Today in my yoga teacher training, I learned a lot. It was another all day class. My class learned basic foot…
Everything yoga including poses, apparel, training recaps and more.
What’s in a Foot? Today in my yoga teacher training, I learned a lot. It was another all day class. My class learned basic foot…
Yoga Practice and Children Practicing yoga when you have children can be challenging. I try to set aside some time every day to practice. Sometimes…
What a Difference One Day of Class Can Make! Now I know the title may make some of you cringe at the thought of saying…
Yoga Teacher Training is going a lot better than expected this week. On Day 4 we practiced our Sun Salutations again. This time, I had…
Finding Time to Practice Yoga Finding time to practice yoga can be hard. How do you “find” time for anything really? Do you schedule the…
My Experience with Hot Yoga today So I went to a random yoga class today. I actually signed up for it last week at the…
I have to admit that I’m not really a morning person. I’ve never been an early riser who bounces around from task to task long…