7 Chakras Explained
The 7 Chakras Explained My yoga class just finished reading Wheels of Life by Anodea Judith, PH.D. The book explains the 7 chakras and helps…
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Meditation Techniques | My Meditation Story
My Story and Meditation Before I started taking classes to become a yoga instructor, I never tried to meditate. Like a lot of people, I…
Easy Orange Chicken with Cauliflower Fried Rice Recipe
Orange Chicken with Cauliflower Fried Rice One of my favorite Asian cuisine dishes is orange chicken and like most things, I especially love it when…
Paprika and Achiote Spice Rubbed Chicken Wings
Paprika and Achiote Spice Rubbed Chicken Wings Recipe If you are looking for a healthy alternative to frying chicken wings, look no more. The…
10 Best Yoga Christmas Gifts
Best Yoga Christmas Gifts As the holidays come and go, it can become harder to find a unique gift for that special someone in your…
Fort Pickens Visit | Yoga Pictures| Pensacola Beach, Florida
Fort Pickens in Pensacola Beach, Florida While visiting Pensacola Beach, Florida recently, my family decided to visit Fort Pickens which is named after Andrew Pickens…
Mainstay Suites Review | Pensacola, Florida
Mainstay Suites Details My family recently stayed in Pensacola, Florida and we ended up booking a room in the Mainstay Suites owned by Choice Hotels. …
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