Meaning of Yoga | What does Yoga Mean to You?
Come Together The meaning of yoga varies among almost everyone. I practiced yoga for quite a few years before I decided to enroll in yoga…
Come Together The meaning of yoga varies among almost everyone. I practiced yoga for quite a few years before I decided to enroll in yoga…
My husband had been eyeballing a new Spanish Mexican inspired chicken recipe for over a week. He’d planned to try it over the Labor Day…
Day 9 of my yoga instructor training was intense. The entire class was assigned various yoga sutras to study and explain. The sutras are ancient teachings…
Yoga instructor training is still underway. I came into today’s class very nervous and a bit anxious. Our entire class was assigned sections of a…
Tonight was our first day back to yoga teacher training in almost 3 weeks. I was a bit nervous returning because I felt like I…
My family and I recently traveled to Montgomery, Alabama where we visited The Legacy Museum and The National Memorial for Peace and Justice. My husband…
I know what you’re thinking…..this is a yoga blog, right? Yes! It is a yoga blog! But it’s also a blog about my journey and…