Some of My Faves

Water Bottle with Time Marker
Water Bottle with Time Marker
Gaiam Yoga Mat
Gaiam Yoga Mat
Yoga Strap with eBook
Yoga Strap with eBook
Eco Friendly Yoga Mat
Eco Friendly Yoga Mat
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Supportive Yoga Bolster
Supportive Yoga Bolster
Fitbit Charge 3
Fitbit Charge 3
Yoga Blocks, Set of 2
Yoga Blocks, Set of 2
Water Bottle with Time Marker
Water Bottle with Time Marker
Gaiam Yoga Mat
Gaiam Yoga Mat
Yoga Strap with eBook
Yoga Strap with eBook
Eco Friendly Yoga Mat
Eco Friendly Yoga Mat
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Supportive Yoga Bolster
Supportive Yoga Bolster
Fitbit Charge 3
Fitbit Charge 3
Yoga Blocks, Set of 2
Yoga Blocks, Set of 2

Yoga Teacher Training Recap – Yoga Warm Ups

Tonight was our first day back to yoga teacher training in almost 3 weeks.  I was a bit nervous returning because I felt like I…

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Visit to The Legacy Museum and The National Memorial for …

My family and I recently traveled to Montgomery, Alabama where we visited The Legacy Museum and The National Memorial for Peace and Justice.  My husband…

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Chicken Apple Sausage Soup

I know what you’re thinking…..this is a yoga blog, right?  Yes!  It is a yoga blog!  But it’s also a blog about my journey and…

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Retox Book Review

RETOX: Yoga*Food*Attitude Healthy Solutions for Real Life Retox Book Review I wasn’t looking for a traditional “yoga book” when I picked up this book.  I…

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Yoga Teacher Training Recap| Foot Anatomy and Yoga Hip Openers

What’s in a Foot? Today in my yoga teacher training, I learned a lot.  It was another all day class.  My class learned basic foot…

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Yoga When You Have Kids

Yoga Practice and Children Practicing yoga when you have children can be challenging.  I try to set aside some time every day to practice.  Sometimes…

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Yoga Teacher Training Recap | Selflessness -Just Say No to Gifts

What a Difference One Day of Class Can Make! Now I know the title may make some of you cringe at the thought of saying…

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