Some of My Faves

Yoga Strap with eBook
Yoga Strap with eBook
Eco Friendly Yoga Mat
Eco Friendly Yoga Mat
Supportive Yoga Bolster
Supportive Yoga Bolster
Yoga Blocks, Set of 2
Yoga Blocks, Set of 2
Gaiam Yoga Mat
Gaiam Yoga Mat
Fitbit Charge 3
Fitbit Charge 3
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Water Bottle with Time Marker
Water Bottle with Time Marker
Yoga Strap with eBook
Yoga Strap with eBook
Eco Friendly Yoga Mat
Eco Friendly Yoga Mat
Supportive Yoga Bolster
Supportive Yoga Bolster
Yoga Blocks, Set of 2
Yoga Blocks, Set of 2
Gaiam Yoga Mat
Gaiam Yoga Mat
Fitbit Charge 3
Fitbit Charge 3
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Water Bottle with Time Marker
Water Bottle with Time Marker

Spanish Mexican Inspired Smoked Chicken

My husband had been eyeballing a new Spanish Mexican inspired chicken recipe for over a week.  He’d planned to try it over the Labor Day…

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Yoga Sutras | Yoga Teacher Training Recap

Day 9 of my yoga instructor training was intense.  The entire class was assigned various yoga sutras to study and explain.  The sutras are ancient teachings…

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Anatomy and Teach Back | Yoga Teacher Training Recap

Yoga instructor training is still underway.  I came into today’s class very nervous and a bit anxious. Our entire class was assigned sections of a…

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Yoga Teacher Training Recap – Yoga Warm Ups

Tonight was our first day back to yoga teacher training in almost 3 weeks.  I was a bit nervous returning because I felt like I…

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Visit to The Legacy Museum and The National Memorial for …

My family and I recently traveled to Montgomery, Alabama where we visited The Legacy Museum and The National Memorial for Peace and Justice.  My husband…

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Chicken Apple Sausage Soup

I know what you’re thinking…..this is a yoga blog, right?  Yes!  It is a yoga blog!  But it’s also a blog about my journey and…

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Retox Book Review

RETOX: Yoga*Food*Attitude Healthy Solutions for Real Life Retox Book Review I wasn’t looking for a traditional “yoga book” when I picked up this book.  I…

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