My LaLa Leggings Review | Great Leggings for Yoga
My LaLa Leggings Since I (try to) practice yoga daily, keeping a handy stock of comfortable leggings is vital. I must also mention that I…
Some of My Faves
Spatchcock Lemon Herb Chicken Recipe
Spatchcock Lemon Herb Chicken Since we live such busy lives, it’s hard to eat healthy as often as we should. While I know how important…
Meaning of Yoga | What does Yoga Mean to You?
Come Together The meaning of yoga varies among almost everyone. I practiced yoga for quite a few years before I decided to enroll in yoga…
Spanish Mexican Inspired Smoked Chicken
My husband had been eyeballing a new Spanish Mexican inspired chicken recipe for over a week. He’d planned to try it over the Labor Day…
Yoga Sutras | Yoga Teacher Training Recap
Day 9 of my yoga instructor training was intense. The entire class was assigned various yoga sutras to study and explain. The sutras are ancient teachings…
Anatomy and Teach Back | Yoga Teacher Training Recap
Yoga instructor training is still underway. I came into today’s class very nervous and a bit anxious. Our entire class was assigned sections of a…
Yoga Teacher Training Recap – Yoga Warm Ups
Tonight was our first day back to yoga teacher training in almost 3 weeks. I was a bit nervous returning because I felt like I…
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