Some of My Faves

Water Bottle with Time Marker
Water Bottle with Time Marker
Yoga Strap with eBook
Yoga Strap with eBook
Fitbit Charge 3
Fitbit Charge 3
Gaiam Yoga Mat
Gaiam Yoga Mat
Eco Friendly Yoga Mat
Eco Friendly Yoga Mat
Supportive Yoga Bolster
Supportive Yoga Bolster
Yoga Blocks, Set of 2
Yoga Blocks, Set of 2
Water Bottle with Time Marker
Water Bottle with Time Marker
Yoga Strap with eBook
Yoga Strap with eBook
Fitbit Charge 3
Fitbit Charge 3
Gaiam Yoga Mat
Gaiam Yoga Mat
Eco Friendly Yoga Mat
Eco Friendly Yoga Mat
Supportive Yoga Bolster
Supportive Yoga Bolster
Yoga Blocks, Set of 2
Yoga Blocks, Set of 2

Yoga Teacher Training Recap| Foot Anatomy and Yoga Hip Openers

What’s in a Foot? Today in my yoga teacher training, I learned a lot.  It was another all day class.  My class learned basic foot…

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Yoga When You Have Kids

Yoga Practice and Children Practicing yoga when you have children can be challenging.  I try to set aside some time every day to practice.  Sometimes…

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Yoga Teacher Training Recap | Selflessness -Just Say No to Gifts

What a Difference One Day of Class Can Make! Now I know the title may make some of you cringe at the thought of saying…

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Yoga Teacher Training – Sun Salutations and Teach Backs

Yoga Teacher Training is going a lot better than expected this week.  On Day 4 we practiced our Sun Salutations again.  This time, I had…

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Meditation Benefits – Meditation has Many Benefits

Meditation, like yoga, has a ton of physical, emotional, and spiritual benefits.  It seems like just a few years back, it was very difficult to…

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Finding Time to Practice Yoga when you’re Always Busy

Finding Time to Practice Yoga Finding time to practice yoga can be hard.  How do you “find” time for anything really?  Do you schedule the…

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Hot Yoga or Bust! My First Hot Yoga Class

My Experience with Hot Yoga today So I went to a random yoga class today.  I actually signed up for it last week at the…

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