Some of My Faves

Yoga Blocks, Set of 2
Yoga Blocks, Set of 2
Supportive Yoga Bolster
Supportive Yoga Bolster
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Gaiam Yoga Mat
Gaiam Yoga Mat
Fitbit Charge 3
Fitbit Charge 3
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Water Bottle with Time Marker
Water Bottle with Time Marker
Eco Friendly Yoga Mat
Eco Friendly Yoga Mat
Yoga Strap with eBook
Yoga Strap with eBook
Yoga Blocks, Set of 2
Yoga Blocks, Set of 2
Supportive Yoga Bolster
Supportive Yoga Bolster
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Gaiam Yoga Mat
Gaiam Yoga Mat
Fitbit Charge 3
Fitbit Charge 3
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Water Bottle with Time Marker
Water Bottle with Time Marker
Eco Friendly Yoga Mat
Eco Friendly Yoga Mat
Yoga Strap with eBook
Yoga Strap with eBook

Pranayama – Controlling Your Breath

Pranayama is the control of the breath so that it may tune the body, calm the mind, and ultimately be used as a route to…

Follow The Yoga Chick

What is Yoga Nidra?

Yoga Nidra is a vital part of some yogic paths. It is one of the best stress-reduction techniques there is and it allows the benefits…

Follow The Yoga Chick

The Eight Limbs of Yoga

One of my favorite yoga books is The Yoga Sutras of Patanjali translated by Sri Swami Satchidanananda. According to Patanjali, by practicing the limbs of…

Follow The Yoga Chick

What is Yoga?

Aspects of Yoga Yoga has been practiced for a really long time.  Often times when we hear someone talking about yoga, we think of a…

Follow The Yoga Chick

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