What to Expect on your First Yoga Studio Visit
One of the things that people often ask me is what should he or she expect when they go to their first yoga class? I…
Hot Yoga or Bust! My First Hot Yoga Class
My Experience with Hot Yoga today So I went to a random yoga class today. I actually signed up for it last week at the…
Yoga Teacher Training – Day 2 Recap
Yoga Teacher Training Basics So Day 2 of yoga teacher training class was definitely rough. I felt super bad because I arrived to class a…
Yoga Teacher Training – Day 1 Recap
Yoga Teacher Training is well underway. I was a complete bag of nerves today. This is part of how my first day of yoga instructor…