Yoga Teacher Training Recap| Foot Anatomy and Yoga Hip Openers

What’s in a Foot? Today in my yoga teacher training, I learned a lot.  It was another all day class.  My class learned basic foot…

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Yoga Teacher Training – Day 2 Recap

Yoga Teacher Training Basics So Day 2 of yoga teacher training class was definitely rough.  I felt super bad because I arrived to class a…

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