Some of My Faves

Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Fitbit Charge 3
Fitbit Charge 3
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Yoga Blocks, Set of 2
Yoga Blocks, Set of 2
Gaiam Yoga Mat
Gaiam Yoga Mat
Water Bottle with Time Marker
Water Bottle with Time Marker
Yoga Strap with eBook
Yoga Strap with eBook
Supportive Yoga Bolster
Supportive Yoga Bolster
Eco Friendly Yoga Mat
Eco Friendly Yoga Mat
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Fitbit Charge 3
Fitbit Charge 3
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Yoga Blocks, Set of 2
Yoga Blocks, Set of 2
Gaiam Yoga Mat
Gaiam Yoga Mat
Water Bottle with Time Marker
Water Bottle with Time Marker
Yoga Strap with eBook
Yoga Strap with eBook
Supportive Yoga Bolster
Supportive Yoga Bolster
Eco Friendly Yoga Mat
Eco Friendly Yoga Mat

Pranayama – Controlling Your Breath

Pranayama is the control of the breath so that it may tune the body, calm the mind, and ultimately be used as a route to…

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