The Yoga Chick
Live Well, Travel Often

Some of My Faves

Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Water Bottle with Time Marker
Water Bottle with Time Marker
Yoga Strap with eBook
Yoga Strap with eBook
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Yoga Blocks, Set of 2
Yoga Blocks, Set of 2
Gaiam Yoga Mat
Gaiam Yoga Mat
Fitbit Charge 3
Fitbit Charge 3
Supportive Yoga Bolster
Supportive Yoga Bolster
Eco Friendly Yoga Mat
Eco Friendly Yoga Mat
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Water Bottle with Time Marker
Water Bottle with Time Marker
Yoga Strap with eBook
Yoga Strap with eBook
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Yoga Blocks, Set of 2
Yoga Blocks, Set of 2
Gaiam Yoga Mat
Gaiam Yoga Mat
Fitbit Charge 3
Fitbit Charge 3
Supportive Yoga Bolster
Supportive Yoga Bolster
Eco Friendly Yoga Mat
Eco Friendly Yoga Mat
Meditation Techniques | My Meditation Story
Meditation

Meditation Techniques | My Meditation Story

My Story and Meditation Before I started taking classes to become a yoga instructor, I never tried to meditate.  Like a lot of people, I…

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