meditation techniques Archives

Supportive Yoga Bolster

Gaiam Yoga Mat

Water Bottle with Time Marker

Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness

Eco Friendly Yoga Mat

Yoga Blocks, Set of 2

Fitbit Charge 3

Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body

Yoga Strap with eBook

Supportive Yoga Bolster

Gaiam Yoga Mat

Water Bottle with Time Marker

Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness

Eco Friendly Yoga Mat

Yoga Blocks, Set of 2

Fitbit Charge 3

Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body

Yoga Strap with eBook

Types of Meditation | Benefits of Meditation

For the most part, people know all of the benefits of meditation but most people don’t realize that there are many different types of meditation. …

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Follow The Yoga Chick

My Story and Meditation Before I started taking classes to become a yoga instructor, I never tried to meditate. Like a lot of people, I…

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Follow The Yoga Chick