Some of My Faves

Gaiam Yoga Mat
Gaiam Yoga Mat
Water Bottle with Time Marker
Water Bottle with Time Marker
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Eco Friendly Yoga Mat
Eco Friendly Yoga Mat
Yoga Blocks, Set of 2
Yoga Blocks, Set of 2
Yoga Strap with eBook
Yoga Strap with eBook
Supportive Yoga Bolster
Supportive Yoga Bolster
Fitbit Charge 3
Fitbit Charge 3
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Gaiam Yoga Mat
Gaiam Yoga Mat
Water Bottle with Time Marker
Water Bottle with Time Marker
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Eco Friendly Yoga Mat
Eco Friendly Yoga Mat
Yoga Blocks, Set of 2
Yoga Blocks, Set of 2
Yoga Strap with eBook
Yoga Strap with eBook
Supportive Yoga Bolster
Supportive Yoga Bolster
Fitbit Charge 3
Fitbit Charge 3
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness

Types of Meditation | Benefits of Meditation

For the most part, people know all of the benefits of meditation but most people don’t realize that there are many different types of meditation. …

Follow The Yoga Chick

Meditation Techniques | My Meditation Story

My Story and Meditation Before I started taking classes to become a yoga instructor, I never tried to meditate.  Like a lot of people, I…

Follow The Yoga Chick

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