Some of My Faves

Fitbit Charge 3
Fitbit Charge 3
Water Bottle with Time Marker
Water Bottle with Time Marker
Eco Friendly Yoga Mat
Eco Friendly Yoga Mat
Yoga Blocks, Set of 2
Yoga Blocks, Set of 2
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Gaiam Yoga Mat
Gaiam Yoga Mat
Supportive Yoga Bolster
Supportive Yoga Bolster
Yoga Strap with eBook
Yoga Strap with eBook
Fitbit Charge 3
Fitbit Charge 3
Water Bottle with Time Marker
Water Bottle with Time Marker
Eco Friendly Yoga Mat
Eco Friendly Yoga Mat
Yoga Blocks, Set of 2
Yoga Blocks, Set of 2
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Gaiam Yoga Mat
Gaiam Yoga Mat
Supportive Yoga Bolster
Supportive Yoga Bolster
Yoga Strap with eBook
Yoga Strap with eBook

Pranayama – Controlling Your Breath

Pranayama is the control of the breath so that it may tune the body, calm the mind, and ultimately be used as a route to…

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