Some of My Faves

Fitbit Charge 3
Fitbit Charge 3
Supportive Yoga Bolster
Supportive Yoga Bolster
Eco Friendly Yoga Mat
Eco Friendly Yoga Mat
Gaiam Yoga Mat
Gaiam Yoga Mat
Yoga Blocks, Set of 2
Yoga Blocks, Set of 2
Yoga Strap with eBook
Yoga Strap with eBook
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Water Bottle with Time Marker
Water Bottle with Time Marker
Fitbit Charge 3
Fitbit Charge 3
Supportive Yoga Bolster
Supportive Yoga Bolster
Eco Friendly Yoga Mat
Eco Friendly Yoga Mat
Gaiam Yoga Mat
Gaiam Yoga Mat
Yoga Blocks, Set of 2
Yoga Blocks, Set of 2
Yoga Strap with eBook
Yoga Strap with eBook
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Water Bottle with Time Marker
Water Bottle with Time Marker

Pranayama – Controlling Your Breath

Pranayama is the control of the breath so that it may tune the body, calm the mind, and ultimately be used as a route to…

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