Some of My Faves

Yoga Blocks, Set of 2
Yoga Blocks, Set of 2
Eco Friendly Yoga Mat
Eco Friendly Yoga Mat
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Fitbit Charge 3
Fitbit Charge 3
Supportive Yoga Bolster
Supportive Yoga Bolster
Gaiam Yoga Mat
Gaiam Yoga Mat
Water Bottle with Time Marker
Water Bottle with Time Marker
Yoga Strap with eBook
Yoga Strap with eBook
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Yoga Blocks, Set of 2
Yoga Blocks, Set of 2
Eco Friendly Yoga Mat
Eco Friendly Yoga Mat
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Fitbit Charge 3
Fitbit Charge 3
Supportive Yoga Bolster
Supportive Yoga Bolster
Gaiam Yoga Mat
Gaiam Yoga Mat
Water Bottle with Time Marker
Water Bottle with Time Marker
Yoga Strap with eBook
Yoga Strap with eBook
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body

Meditation Techniques | My Meditation Story

My Story and Meditation Before I started taking classes to become a yoga instructor, I never tried to meditate.  Like a lot of people, I…

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