Practicing Yoga in the Morning
I have to admit that I’m not really a morning person. I’ve never been an early riser who bounces around from task to task long…
I have to admit that I’m not really a morning person. I’ve never been an early riser who bounces around from task to task long…
We learned multiple yoga poses today. The class learned about sun salutations this weekend in my yoga teacher training. There are 3 salutations, A, B,…