Practicing Yoga in the Morning
I have to admit that I’m not really a morning person. I’ve never been an early riser who bounces around from task to task long…
Yoga Poses – Salutations – Sun Salutation A and Sun Salutation C
We learned multiple yoga poses today. The class learned about sun salutations this weekend in my yoga teacher training. There are 3 salutations, A, B,…