Yoga Teacher Training – Sun Salutations and Teach Backs
Yoga Teacher Training is going a lot better than expected this week. On Day 4 we practiced our Sun Salutations again. This time, I had…
Yoga Teacher Training is going a lot better than expected this week. On Day 4 we practiced our Sun Salutations again. This time, I had…
I have to admit that I’m not really a morning person. I’ve never been an early riser who bounces around from task to task long…
We learned multiple yoga poses today. The class learned about sun salutations this weekend in my yoga teacher training. There are 3 salutations, A, B,…