Yoga Sutras | Yoga Teacher Training Recap
Day 9 of my yoga instructor training was intense. The entire class was assigned various yoga sutras to study and explain. The sutras are ancient teachings…
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Anatomy and Teach Back | Yoga Teacher Training Recap
Yoga instructor training is still underway. I came into today’s class very nervous and a bit anxious. Our entire class was assigned sections of a…
Yoga Teacher Training Recap | Selflessness -Just Say No to Gifts
What a Difference One Day of Class Can Make! Now I know the title may make some of you cringe at the thought of saying…