Some of My Faves

Yoga Strap with eBook
Yoga Strap with eBook
Gaiam Yoga Mat
Gaiam Yoga Mat
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Fitbit Charge 3
Fitbit Charge 3
Water Bottle with Time Marker
Water Bottle with Time Marker
Supportive Yoga Bolster
Supportive Yoga Bolster
Yoga Blocks, Set of 2
Yoga Blocks, Set of 2
Eco Friendly Yoga Mat
Eco Friendly Yoga Mat
Yoga Strap with eBook
Yoga Strap with eBook
Gaiam Yoga Mat
Gaiam Yoga Mat
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Fitbit Charge 3
Fitbit Charge 3
Water Bottle with Time Marker
Water Bottle with Time Marker
Supportive Yoga Bolster
Supportive Yoga Bolster
Yoga Blocks, Set of 2
Yoga Blocks, Set of 2
Eco Friendly Yoga Mat
Eco Friendly Yoga Mat

The Eight Limbs of Yoga

One of my favorite yoga books is The Yoga Sutras of Patanjali translated by Sri Swami Satchidanananda. According to Patanjali, by practicing the limbs of…

Follow The Yoga Chick

Anatomy and Teach Back | Yoga Teacher Training Recap

Yoga instructor training is still underway.  I came into today’s class very nervous and a bit anxious. Our entire class was assigned sections of a…

Follow The Yoga Chick

Yoga Teacher Training Recap | Selflessness -Just Say No to Gifts

What a Difference One Day of Class Can Make! Now I know the title may make some of you cringe at the thought of saying…

Follow The Yoga Chick

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