Some of My Faves

Water Bottle with Time Marker
Water Bottle with Time Marker
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Supportive Yoga Bolster
Supportive Yoga Bolster
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Yoga Strap with eBook
Yoga Strap with eBook
Eco Friendly Yoga Mat
Eco Friendly Yoga Mat
Gaiam Yoga Mat
Gaiam Yoga Mat
Yoga Blocks, Set of 2
Yoga Blocks, Set of 2
Fitbit Charge 3
Fitbit Charge 3
Water Bottle with Time Marker
Water Bottle with Time Marker
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Supportive Yoga Bolster
Supportive Yoga Bolster
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Yoga Strap with eBook
Yoga Strap with eBook
Eco Friendly Yoga Mat
Eco Friendly Yoga Mat
Gaiam Yoga Mat
Gaiam Yoga Mat
Yoga Blocks, Set of 2
Yoga Blocks, Set of 2
Fitbit Charge 3
Fitbit Charge 3

Pranayama – Controlling Your Breath

Pranayama is the control of the breath so that it may tune the body, calm the mind, and ultimately be used as a route to…

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