Some of My Faves

Yoga Blocks, Set of 2
Yoga Blocks, Set of 2
Yoga Strap with eBook
Yoga Strap with eBook
Supportive Yoga Bolster
Supportive Yoga Bolster
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Gaiam Yoga Mat
Gaiam Yoga Mat
Fitbit Charge 3
Fitbit Charge 3
Eco Friendly Yoga Mat
Eco Friendly Yoga Mat
Water Bottle with Time Marker
Water Bottle with Time Marker
Yoga Blocks, Set of 2
Yoga Blocks, Set of 2
Yoga Strap with eBook
Yoga Strap with eBook
Supportive Yoga Bolster
Supportive Yoga Bolster
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Gaiam Yoga Mat
Gaiam Yoga Mat
Fitbit Charge 3
Fitbit Charge 3
Eco Friendly Yoga Mat
Eco Friendly Yoga Mat
Water Bottle with Time Marker
Water Bottle with Time Marker

Yoga Postures and Poses

Yoga is so much more than just the physical postures and poses however for many people the physical asanas are the entryway into their yoga…

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Yoga Heart Openers

Heart Openers in Yoga Yoga heart openers are just one type of the various yoga poses that can often be broken down into pose types…

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Yoga Mudra Meaning

When I started Yoga Teacher Training I did not know what Yoga mudras were or the meaning behind Yoga mudras. Yoga mudras are gestures that…

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Fort Pickens Visit | Yoga Pictures| Pensacola Beach, Florida

Fort Pickens in Pensacola Beach, Florida While visiting Pensacola Beach, Florida recently, my family decided to visit Fort Pickens which is named after Andrew Pickens…

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Hot Yoga or Bust! My First Hot Yoga Class

My Experience with Hot Yoga today So I went to a random yoga class today.  I actually signed up for it last week at the…

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Yoga Poses – Salutations – Sun Salutation A and Sun Salutation C

We learned multiple yoga poses today.  The class learned about sun salutations this weekend in my yoga teacher training.  There are 3 salutations, A, B,…

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