Anatomy and Teach Back | Yoga Teacher Training Recap
Yoga instructor training is still underway. I came into today’s class very nervous and a bit anxious. Our entire class was assigned sections of a…
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Yoga Teacher Training Recap – Yoga Warm Ups
Tonight was our first day back to yoga teacher training in almost 3 weeks. I was a bit nervous returning because I felt like I…
Yoga Teacher Training Recap| Foot Anatomy and Yoga Hip Openers
What’s in a Foot? Today in my yoga teacher training, I learned a lot. It was another all day class. My class learned basic foot…
Yoga Teacher Training Recap | Selflessness -Just Say No to Gifts
What a Difference One Day of Class Can Make! Now I know the title may make some of you cringe at the thought of saying…
Yoga Teacher Training – Sun Salutations and Teach Backs
Yoga Teacher Training is going a lot better than expected this week. On Day 4 we practiced our Sun Salutations again. This time, I had…
Yoga Poses – Salutations – Sun Salutation A and Sun Salutation C
We learned multiple yoga poses today. The class learned about sun salutations this weekend in my yoga teacher training. There are 3 salutations, A, B,…
Yoga Teacher Training – Day 2 Recap
Yoga Teacher Training Basics So Day 2 of yoga teacher training class was definitely rough. I felt super bad because I arrived to class a…
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