Some of My Faves

Supportive Yoga Bolster
Supportive Yoga Bolster
Fitbit Charge 3
Fitbit Charge 3
Eco Friendly Yoga Mat
Eco Friendly Yoga Mat
Gaiam Yoga Mat
Gaiam Yoga Mat
Water Bottle with Time Marker
Water Bottle with Time Marker
Yoga Strap with eBook
Yoga Strap with eBook
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Yoga Blocks, Set of 2
Yoga Blocks, Set of 2
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Supportive Yoga Bolster
Supportive Yoga Bolster
Fitbit Charge 3
Fitbit Charge 3
Eco Friendly Yoga Mat
Eco Friendly Yoga Mat
Gaiam Yoga Mat
Gaiam Yoga Mat
Water Bottle with Time Marker
Water Bottle with Time Marker
Yoga Strap with eBook
Yoga Strap with eBook
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Yoga Blocks, Set of 2
Yoga Blocks, Set of 2
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness

Anatomy and Teach Back | Yoga Teacher Training Recap

Yoga instructor training is still underway.  I came into today’s class very nervous and a bit anxious. Our entire class was assigned sections of a…

Follow The Yoga Chick

Yoga Teacher Training Recap – Yoga Warm Ups

Tonight was our first day back to yoga teacher training in almost 3 weeks.  I was a bit nervous returning because I felt like I…

Follow The Yoga Chick

Yoga Teacher Training Recap| Foot Anatomy and Yoga Hip Openers

What’s in a Foot? Today in my yoga teacher training, I learned a lot.  It was another all day class.  My class learned basic foot…

Follow The Yoga Chick

Yoga Teacher Training Recap | Selflessness -Just Say No to Gifts

What a Difference One Day of Class Can Make! Now I know the title may make some of you cringe at the thought of saying…

Follow The Yoga Chick

Yoga Teacher Training – Sun Salutations and Teach Backs

Yoga Teacher Training is going a lot better than expected this week.  On Day 4 we practiced our Sun Salutations again.  This time, I had…

Follow The Yoga Chick

Yoga Poses – Salutations – Sun Salutation A and Sun Salutation C

We learned multiple yoga poses today.  The class learned about sun salutations this weekend in my yoga teacher training.  There are 3 salutations, A, B,…

Follow The Yoga Chick

Yoga Teacher Training – Day 2 Recap

Yoga Teacher Training Basics So Day 2 of yoga teacher training class was definitely rough.  I felt super bad because I arrived to class a…

Follow The Yoga Chick

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