Some of My Faves

Fitbit Charge 3
Fitbit Charge 3
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Eco Friendly Yoga Mat
Eco Friendly Yoga Mat
Water Bottle with Time Marker
Water Bottle with Time Marker
Yoga Blocks, Set of 2
Yoga Blocks, Set of 2
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Yoga Strap with eBook
Yoga Strap with eBook
Gaiam Yoga Mat
Gaiam Yoga Mat
Supportive Yoga Bolster
Supportive Yoga Bolster
Fitbit Charge 3
Fitbit Charge 3
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Eco Friendly Yoga Mat
Eco Friendly Yoga Mat
Water Bottle with Time Marker
Water Bottle with Time Marker
Yoga Blocks, Set of 2
Yoga Blocks, Set of 2
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Yoga Strap with eBook
Yoga Strap with eBook
Gaiam Yoga Mat
Gaiam Yoga Mat
Supportive Yoga Bolster
Supportive Yoga Bolster

Types of Meditation | Benefits of Meditation

For the most part, people know all of the benefits of meditation but most people don’t realize that there are many different types of meditation. …

Follow The Yoga Chick

Meditation Techniques | My Meditation Story

My Story and Meditation Before I started taking classes to become a yoga instructor, I never tried to meditate.  Like a lot of people, I…

Follow The Yoga Chick

Meaning of Yoga | What does Yoga Mean to You?

Come Together The meaning of yoga varies among almost everyone.  I practiced yoga for quite a few years before I decided to enroll in yoga…

Follow The Yoga Chick

What are the Benefits of Meditation?

Meditation Explained Meditation is keeping the mind focused on one point or object. Meditation, like yoga, has a ton of physical, emotional, and spiritual benefits. …

Follow The Yoga Chick

Types of Yoga

There are many types of yoga which I didn’t know when I first began practicing.  The school that I’m enrolled in teaches many varieties including…

Follow The Yoga Chick

Disclosure

Some links on my website may be affiliate links and I may earn revenue from purchases as a result of buying something through those links.