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Yoga

Everything yoga including poses, apparel, training recaps and more.

upward dog

We learned multiple yoga poses today.  The class learned about sun salutations this weekend in my yoga teacher training.  There are 3 …

I completed day 3 of yoga instructor class and you read that right.  Our class completed about 6 hours of yoga today.  …

day2

Yoga Teacher Training Basics So Day 2 of yoga teacher training class was definitely rough.  I felt super bad because I arrived …

Yoga Teacher Training Day 1

Yoga Teacher Training is well underway.  I was a complete bag of nerves today.  This is part of how my first day …

stretching

Stretching is important on so many levels.  It keeps our muscles flexible and healthy which keeps our range of motion in tact.  …

I’m so excited about my upcoming Yoga Teacher training.  I think I looked at the schedule of classes at least 10 times …

Start every day with positive vibes

There are many types of yoga which I didn’t know when I first began practicing.  The school that I’m enrolled in teaches …

Meet The Yoga Chick My name is Maria and I love yoga.  I love yoga so much that I’ve enrolled in …

Yoga Archives | Page 3 of 3 | The Yoga Chick
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