What is Yoga?
Aspects of Yoga Yoga has been practiced for a really long time. Often times when we hear someone talking about yoga, we think of a…
Yoga
Everything yoga including poses, apparel, training recaps and more.
Some of My Faves
Restorative Yoga Benefits, Purpose, and Positions
Restorative Yoga Purpose Restorative Yoga can have multiple mental, physical, and emotional benefits. When I first began practicing yoga, I was unaware of restorative…
Keeping a Gratitude Journal | Gratitude Journal Ideas
Keeping a Gratitude Journal What’s all of the fuss about keeping a gratitude journal? Recently my daughter started journaling and her journaling peaked…
7 Chakras Explained
The 7 Chakras Explained My yoga class just finished reading Wheels of Life by Anodea Judith, PH.D. The book explains the 7 chakras and helps…
10 Best Yoga Christmas Gifts
Best Yoga Christmas Gifts As the holidays come and go, it can become harder to find a unique gift for that special someone in your…
Fort Pickens Visit | Yoga Pictures| Pensacola Beach, Florida
Fort Pickens in Pensacola Beach, Florida While visiting Pensacola Beach, Florida recently, my family decided to visit Fort Pickens which is named after Andrew Pickens…
My LaLa Leggings Review | Great Leggings for Yoga
My LaLa Leggings Since I (try to) practice yoga daily, keeping a handy stock of comfortable leggings is vital. I must also mention that I…
- Newer Posts
- 1
- 2
- 3
- 4
- 5
- 6
- Older Posts