Yoga

Everything yoga including poses, apparel, training recaps and more.

Some of My Faves

Yoga Blocks, Set of 2
Yoga Blocks, Set of 2
Eco Friendly Yoga Mat
Eco Friendly Yoga Mat
Gaiam Yoga Mat
Gaiam Yoga Mat
Water Bottle with Time Marker
Water Bottle with Time Marker
Yoga Strap with eBook
Yoga Strap with eBook
Supportive Yoga Bolster
Supportive Yoga Bolster
Fitbit Charge 3
Fitbit Charge 3
Yoga Blocks, Set of 2
Yoga Blocks, Set of 2
Eco Friendly Yoga Mat
Eco Friendly Yoga Mat
Gaiam Yoga Mat
Gaiam Yoga Mat
Water Bottle with Time Marker
Water Bottle with Time Marker
Yoga Strap with eBook
Yoga Strap with eBook
Supportive Yoga Bolster
Supportive Yoga Bolster
Fitbit Charge 3
Fitbit Charge 3

Yoga Teacher Training Recap | Selflessness -Just Say No to Gifts

What a Difference One Day of Class Can Make! Now I know the title may make some of you cringe at the thought of saying…

Follow The Yoga Chick

Yoga Teacher Training – Sun Salutations and Teach Backs

Yoga Teacher Training is going a lot better than expected this week.  On Day 4 we practiced our Sun Salutations again.  This time, I had…

Follow The Yoga Chick

Finding Time to Practice Yoga when you’re Always Busy

Finding Time to Practice Yoga Finding time to practice yoga can be hard.  How do you “find” time for anything really?  Do you schedule the…

Follow The Yoga Chick

Hot Yoga or Bust! My First Hot Yoga Class

My Experience with Hot Yoga today So I went to a random yoga class today.  I actually signed up for it last week at the…

Follow The Yoga Chick

Practicing Yoga in the Morning

I have to admit that I’m not really a morning person.  I’ve never been an early riser who bounces around from task to task long…

Follow The Yoga Chick

Yoga Poses – Salutations – Sun Salutation A and Sun Salutation C

We learned multiple yoga poses today.  The class learned about sun salutations this weekend in my yoga teacher training.  There are 3 salutations, A, B,…

Follow The Yoga Chick

Yoga Teacher Training – Day 3 Recap | Six hours of yoga before?

I completed day 3 of yoga instructor class and you read that right.  Our class completed about 6 hours of yoga today.  We worked on…

Follow The Yoga Chick

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