Yoga Teacher Training – Day 1 Recap
Yoga Teacher Training is well underway. I was a complete bag of nerves today. This is part of how my first day of yoga instructor…
Some of My Faves
Stretching and Yoga
Stretching is important on so many levels. It keeps our muscles flexible and healthy which keeps our range of motion in tact. The more flexible…
The Journey – Stay Positive
I’m so excited about my upcoming Yoga Teacher training. I think I looked at the schedule of classes at least 10 times yesterday. I’m already…
Types of Yoga
There are many types of yoga which I didn’t know when I first began practicing. The school that I’m enrolled in teaches many varieties including…
Welcome to TheYogaChick.com
Meet The Yoga Chick My name is Maria and I love yoga. I love yoga so much that I’ve enrolled in the 200 hour yoga…