Some of My Faves

Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Fitbit Charge 3
Fitbit Charge 3
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Water Bottle with Time Marker
Water Bottle with Time Marker
Eco Friendly Yoga Mat
Eco Friendly Yoga Mat
Yoga Strap with eBook
Yoga Strap with eBook
Supportive Yoga Bolster
Supportive Yoga Bolster
Gaiam Yoga Mat
Gaiam Yoga Mat
Yoga Blocks, Set of 2
Yoga Blocks, Set of 2
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Fitbit Charge 3
Fitbit Charge 3
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Water Bottle with Time Marker
Water Bottle with Time Marker
Eco Friendly Yoga Mat
Eco Friendly Yoga Mat
Yoga Strap with eBook
Yoga Strap with eBook
Supportive Yoga Bolster
Supportive Yoga Bolster
Gaiam Yoga Mat
Gaiam Yoga Mat
Yoga Blocks, Set of 2
Yoga Blocks, Set of 2

Visit to The Legacy Museum and The National Memorial for …

My family and I recently traveled to Montgomery, Alabama where we visited The Legacy Museum and The National Memorial for Peace and Justice.  My husband…

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Chicken Apple Sausage Soup

I know what you’re thinking…..this is a yoga blog, right?  Yes!  It is a yoga blog!  But it’s also a blog about my journey and…

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Retox Book Review

RETOX: Yoga*Food*Attitude Healthy Solutions for Real Life Retox Book Review I wasn’t looking for a traditional “yoga book” when I picked up this book.  I…

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Yoga Teacher Training Recap| Foot Anatomy and Yoga Hip Openers

What’s in a Foot? Today in my yoga teacher training, I learned a lot.  It was another all day class.  My class learned basic foot…

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Yoga When You Have Kids

Yoga Practice and Children Practicing yoga when you have children can be challenging.  I try to set aside some time every day to practice.  Sometimes…

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Yoga Teacher Training Recap | Selflessness -Just Say No to Gifts

What a Difference One Day of Class Can Make! Now I know the title may make some of you cringe at the thought of saying…

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Yoga Teacher Training – Sun Salutations and Teach Backs

Yoga Teacher Training is going a lot better than expected this week.  On Day 4 we practiced our Sun Salutations again.  This time, I had…

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