Some of My Faves

Eco Friendly Yoga Mat
Eco Friendly Yoga Mat
Water Bottle with Time Marker
Water Bottle with Time Marker
Fitbit Charge 3
Fitbit Charge 3
Gaiam Yoga Mat
Gaiam Yoga Mat
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Yoga Strap with eBook
Yoga Strap with eBook
Yoga Blocks, Set of 2
Yoga Blocks, Set of 2
Supportive Yoga Bolster
Supportive Yoga Bolster
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Eco Friendly Yoga Mat
Eco Friendly Yoga Mat
Water Bottle with Time Marker
Water Bottle with Time Marker
Fitbit Charge 3
Fitbit Charge 3
Gaiam Yoga Mat
Gaiam Yoga Mat
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
Yoga Strap with eBook
Yoga Strap with eBook
Yoga Blocks, Set of 2
Yoga Blocks, Set of 2
Supportive Yoga Bolster
Supportive Yoga Bolster
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body

Practicing Yoga in the Morning

I have to admit that I’m not really a morning person.  I’ve never been an early riser who bounces around from task to task long…

Follow The Yoga Chick

Yoga Poses – Salutations – Sun Salutation A and Sun Salutation C

We learned multiple yoga poses today.  The class learned about sun salutations this weekend in my yoga teacher training.  There are 3 salutations, A, B,…

Follow The Yoga Chick

Yoga Teacher Training – Day 3 Recap | Six hours of yoga before?

I completed day 3 of yoga instructor class and you read that right.  Our class completed about 6 hours of yoga today.  We worked on…

Follow The Yoga Chick

Yoga Teacher Training – Day 2 Recap

Yoga Teacher Training Basics So Day 2 of yoga teacher training class was definitely rough.  I felt super bad because I arrived to class a…

Follow The Yoga Chick

Yoga Teacher Training – Day 1 Recap

Yoga Teacher Training is well underway.  I was a complete bag of nerves today.  This is part of how my first day of yoga instructor…

Follow The Yoga Chick

Stretching and Yoga

Stretching is important on so many levels.  It keeps our muscles flexible and healthy which keeps our range of motion in tact.  The more flexible…

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The Journey – Stay Positive

I’m so excited about my upcoming Yoga Teacher training.  I think I looked at the schedule of classes at least 10 times yesterday.  I’m already…

Follow The Yoga Chick

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